Once primarily an industrial hub, Wong Chuk Hang has transformed into a vibrant artistic and cultural centre clustered with trendy galleries, cafes, hotels, and showrooms. Beyond our vibrant co-working community, the neighbourhood is also teeming with an active fitness scene. From scaling new heights on the bouldering wall to challenging your body with high-intensity workouts, here is a round-up of a few of Wong Chuk Hang’s best gyms and fitness studios.

Elite Personal Training Studio

An intimate boutique personal training gym boasting 3,500 sq ft of space., Elite Personal Training (EPT) offers one-on-one personal training tailored to your fitness goals. Specialising in corrective exercises and strength and conditioning, the gym also has a wide range of programs including youth holiday camps and even the option to add on nutrition and lifestyle coaching for a more holistic approach to your wellbeing. 
Unit C, 11th Floor, E-Tat Factory Building, 4 Heung Yip Road, Wong Chuk Hang, www.eliteptstudio.com, 2552 9925

Attic V

The only ground-floor climbing gym on Hong Kong Island, Attic V has over 100 routes suitable for complete beginners to seasoned climbers. You can even host a birthday party or team building event, and take part in their outdoor experience days. Best of all, it is right next door to HK Works!
Shop E, G/F Derrick Industrial Building, 49 Wong Chuk Hang Road, www.atticv.com.hk, 3101 2918 

Flex Studio

First opening its doors in 2005, Flex Studio has become a premium household name in Hong Kong for everything Pilates, yoga, Xtend Barre, and Yamuna® Body Rolling. They offer both personalised, small group classes as well as private one-on-one training.
2205 & 2209, One Island South, 2 Heung Yip Road, Wong Chuk Hang, www.flexhk.com, 2813 2212

F45 Training

The global fitness and lifestyle community that started in Australia now has a fitness branch in Wong Chuk Hang, offering innovative, high-intensity functional group workouts. The 45-minute sessions burn up to 750 calories, with cardio, resistance and hybrid options to choose from.
23 Yip Kan St, Hong Kong, www.f45training.com/hk/studio/wongchukhang, 6330 7380

Strive Fitness

A premier fitness centre that trains and mentors basketball players, Strive Fitness has its own state-of-the-art skills training facility and highly trained coaches to bring your team to the next level. Other services include strength and conditioning to improve your vertical jumps, cutting, and agility on the court.
G/F, Kwai Bo Industrial Building, 40 Wong Chuk Hang Rd, www.strivefitnesshk.com, 2338 9622

Aberdeen Country Park

If you prefer something outdoors, we’re lucky enough to have Aberdeen Country Park, visible from our windows, and connected to Wong Chuk Hang via the Green Link on Yip Hing Street a short walk away! From here you can visit the beautiful reservoir or connect onto the Wilson Trail and hike through Hong Kong.

Map of where to workout in Wong Chuk Hang 

Questions?